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Inside My Gym Bag

Like most 27-year-old males, I like keeping fit and active. That means going to the gym 5/6 times a week. Here are some of my essentials. Looking the part at the gym shows you mean business and you take your fitness seriously. A lightweight top that actively keeps you dry and comfortable is one of my essentials. Make sure you find the right gym trainers to prevent unnecessary injury to mucles and joints. Post-work out protein is vital in muscle supplementation.

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